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'<img alt="" src="/uploads/allimg/170413/3-1F413102412L4.jpg" style="width: 186px; height: 195px;" /><br />
<img alt="" src="/uploads/allimg/170413/3-1F4131024241a.png" style="width: 560px; height: 364px;" /><br />
<p style="margin: 0px; padding: 0px; font-family: SimSun; font-size: 16px; line-height: 1.5em; color: rgb(51, 51, 51);">
當你計劃懷孕的時候，你會計劃所有能讓自己身體健康的事情。女性還會包括 對於子宮，激素等等的保養。所以在戒除不良生活習慣之外，還需要觀察飲食中有什麼成分，這確實很重要的。</p>
<p style="margin: 0px; padding: 0px; font-family: SimSun; font-size: 16px; line-height: 1.5em; color: rgb(51, 51, 51);">
</p>
<p style="margin: 0px; padding: 0px; font-family: SimSun; font-size: 16px; line-height: 1.5em; color: rgb(51, 51, 51);">
經過調研發現，阻礙人體生育力的一個因素就是咖啡因。咖啡因是否影響男性和女性的生育率？關於這個問題已經有很多報導和辯論了。雖然可能沒有得到科學證明，但準父母們不建議去冒這種風險的。因此，對於想要懷孕的每一對夫婦，醫生建議要將其攝入的咖啡因限制在最低限度內。</p>
<p style="margin: 0px; padding: 0px; font-family: SimSun; font-size: 16px; line-height: 1.5em; color: rgb(51, 51, 51);">
</p>
<p style="margin: 0px; padding: 0px; font-family: SimSun; font-size: 16px; line-height: 1.5em; color: rgb(51, 51, 51);">
咖啡因對婦女生育能力的影響：</p>
<p style="margin: 0px; padding: 0px; font-family: SimSun; font-size: 16px; line-height: 1.5em; color: rgb(51, 51, 51);">
以下的是咖啡因被認爲是對即將懷孕或已經懷孕的婦女的禁忌食物的原因。研究表明，在消費咖啡因的情況下，有以下可能性：</p>
<p style="margin: 0px; padding: 0px; font-family: SimSun; font-size: 16px; line-height: 1.5em; color: rgb(51, 51, 51);">
相信當您在一天內消耗超過200毫克的咖啡因時，您的身體會產生更多的雌激素。這種增加的水平可能導致生殖障礙，並可能導致不孕。</p>
<p style="margin: 0px; padding: 0px; font-family: SimSun; font-size: 16px; line-height: 1.5em; color: rgb(51, 51, 51);">
另一個原因是咖啡因降低了身體吸收鐵的能力。衆所周知，鐵是您需要的最重要的元素。因此，體內鐵含量較少，排卵週期也有問題。咖啡因對我們的身體有利尿作用，導致你更頻繁的排尿。在這個過程中，容易導致重要的營養物質都被排除體外。因此，懷孕的機會變小。咖啡因也可以對胎盤有影響，並可能對未出生的嬰兒造成傷害。此外，如果您在懷孕後繼續服用咖啡因，會增加流產的機會。</p>
<p style="margin: 0px; padding: 0px; font-family: SimSun; font-size: 16px; line-height: 1.5em; color: rgb(51, 51, 51);">
因此，理想情況下，備孕期間以及懷孕時應避免使用咖啡因。</p>
<p style="margin: 0px; padding: 0px; font-family: SimSun; font-size: 16px; line-height: 1.5em; color: rgb(51, 51, 51);">
</p>
<p style="margin: 0px; padding: 0px; font-family: SimSun; font-size: 16px; line-height: 1.5em; color: rgb(51, 51, 51);">
咖啡因對男性生殖力的影響：</p>
<p style="margin: 0px; padding: 0px; font-family: SimSun; font-size: 16px; line-height: 1.5em; color: rgb(51, 51, 51); text-indent: 32px;">
很多時候，當一對夫婦面對不孕症問題時，不一定總是因爲女性伴侶的原因。男人也可以是不育的因素，咖啡因則是會導致男性不孕的原因。以下是影響男性生育率的幾個原因：咖啡因被認爲會影響體內的胰島素水平。胰島素水平的增加可能導致男性精子數量的下降。這就會影響生育孩子的機會變少。還可以看出，最初的咖啡因可以促進活動精子的動力。然而，從長遠來看，咖啡因可以減少精子活力，使得精子不容易與卵子結合。某些研究表明，由於過量消耗咖啡因，是男性精子遺傳損傷的風險增高。這將會導致DNA的損害，孩子可能成爲出生缺陷的受害者。</p>
<p style="margin: 0px; padding: 0px; font-family: SimSun; font-size: 16px; line-height: 1.5em; color: rgb(51, 51, 51);">
因此，即使是男人，當他們沉迷於計劃生育時也要小心，因爲咖啡因可能會對生育構成威脅。</p>
<p style="margin: 0px; padding: 0px; font-family: SimSun; font-size: 16px; line-height: 1.5em; color: rgb(51, 51, 51);">
</p>
<p style="margin: 0px; padding: 0px; font-family: SimSun; font-size: 16px; line-height: 1.5em; color: rgb(51, 51, 51);">
哪些食品和飲料裏有咖啡因？</p>
<p style="margin: 0px; padding: 0px; font-family: SimSun; font-size: 16px; line-height: 1.5em; color: rgb(51, 51, 51);">
如果您認爲只有茶和咖啡裏含有咖啡因，這就錯了。很多食物中也存在着咖啡因。如果您計劃生育時，請您要關注需要食用的各類食物，以及其中各類的成分。也同時需要限制以下其他食物：</p>
<p style="margin: 0px; padding: 0px; font-family: SimSun; font-size: 16px; line-height: 1.5em; color: rgb(51, 51, 51);">
巧克力棒</p>
<p style="margin: 0px; padding: 0px; font-family: SimSun; font-size: 16px; line-height: 1.5em; color: rgb(51, 51, 51);">
能量飲品</p>
<p style="margin: 0px; padding: 0px; font-family: SimSun; font-size: 16px; line-height: 1.5em; color: rgb(51, 51, 51);">
軟飲料</p>
<p style="margin: 0px; padding: 0px; font-family: SimSun; font-size: 16px; line-height: 1.5em; color: rgb(51, 51, 51);">
咖啡冰淇淋</p>
<p style="margin: 0px; padding: 0px; font-family: SimSun; font-size: 16px; line-height: 1.5em; color: rgb(51, 51, 51);">
有某些種類的草藥和超過含有咖啡因的藥物。建議您在購買成分之前先閱讀成分的標籤。</p>
<p style="margin: 0px; padding: 0px; font-family: SimSun; font-size: 16px; line-height: 1.5em; color: rgb(51, 51, 51);">
咖啡因消費的理想量是多少？</p>
<p style="margin: 0px; padding: 0px; font-family: SimSun; font-size: 16px; line-height: 1.5em; color: rgb(51, 51, 51);">
可能很難大幅削減咖啡因的攝入，但您可以隨時嘗試減少攝入量。對於女性來說，一天中咖啡因水平不應超過150毫克，而男性則應限制在250克。當然，您的醫生可以給您最好的建議咖啡因攝入量。</p>
<p style="margin: 0px; padding: 0px; font-family: SimSun; font-size: 16px; line-height: 1.5em; color: rgb(51, 51, 51);">
因此，當你試圖懷孕時，最好放棄咖啡因。這將確保您在正常情況下能更好更快的完成計劃。</p>
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'list' => 'list.html',
'category' => 'category.html',
'search' => 'search.html',
'show' => 'show.html',
),
'cat_field' => '',
'module_field' => '',
'html' => 0,
),
'displayorder' => '0',
'acount' => '13',
'namerule' => '{typedir}/{Y}/{M}{D}/{aid}.html',
'namerule2' => '{typedir}/list_{tid}_{page}.html',
'mid' => 'article',
'pcatpost' => 1,
'topid' => '1',
'domain' => '',
'catids' =>
array (
0 => '320',
),
'is_post' => 1,
'mobile_domain' => '',
'tid' => 1,
'url' => 'https://gafei.com/list-zixun/waiguokafeixinxi.html',
'total' => 13,
'field' =>
array (
),
),
323 =>
array (
'id' => '323',
'pid' => '2',
'pids' => '0,1,2',
'name' => '7月資訊',
'dirname' => '7yuezixun',
'pdirname' => 'kafeixinwen/zixun/',
'child' => 0,
'childids' => 323,
'thumb' => '',
'show' => '1',
'setting' =>
array (
'edit' => 1,
'disabled' => 0,
'getchild' => 1,
'linkurl' => '',
'urlrule' => 3,
'seo' =>
array (
'list_title' => '[第{page}頁{join}]{catpname}{join}{modname}{join}{SITE_NAME}',
'list_keywords' => '',
'list_description' => '',
),
'template' =>
array (
'pagesize' => 20,
'mpagesize' => 20,
'page' => 'page.html',
'list' => 'list.html',
'category' => 'category.html',
'search' => 'search.html',
'show' => 'show.html',
),
'cat_field' => '',
'module_field' => '',
'html' => 0,
),
'displayorder' => '0',
'acount' => '1',
'namerule' => '{typedir}{Y}{M}{D}{aid}.html',
'namerule2' => '{typedir}/list_{tid}_{page}.html',
'mid' => 'article',
'pcatpost' => 1,
'topid' => '1',
'domain' => '',
'catids' =>
array (
0 => '323',
),
'is_post' => 1,
'mobile_domain' => '',
'tid' => 1,
'url' => 'https://gafei.com/list-7yuezixun.html',
'total' => 1,
'field' =>
array (
),
),
) |
| urlrule |
'/views-98424-[page].html' |
| fix_html_now_url |
'' |
| my_web_url |
'https://coffeetec.gafei.com/views-98424' |
| get |
array (
's' => 'article',
'c' => 'show',
'id' => '98424',
'm' => 'index',
) |
